Punch n Plunge

9nd November, Sunday | 8:30am-10:30am
Gold’s Gym, Breach Candy

Ticket Price : Rs 1500

Get ready for a session that’s equal parts fire and ice.
We’re bringing together the rush of MMA training and the calm of an Icebath recovery — the perfect balance of movement, breath, and reset.

Woman relaxing in a small outdoor hot tub on a rooftop garden with city buildings and trees in the background.

Start with a high-energy MMA session that pushes your endurance and strength, led by expert trainers. Then, step into the ice bath — a scientifically backed recovery experience designed to cool you down, boost circulation, and leave you recharged.

This session will be led by Elv8.fit and here is what you can expect -

  • 45 mins of guided MMA drills & conditioning

  • 15 mins of Breathwork

  • 30 mins of Ice Bath recovery.

Show up strong, leave stronger (and slightly frozen).

RSVP for the Event